Lifestyle alternatives for natural pain relief.

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30 Questionnaires, 38 scores


From  The Pain Relief Lifestyle Store. 

See our Choose Wellness Form.

See Dr. Ouellette's FREE White Paper on Laws of the FoodPainConnection.


To obtain Dr. Ouellette White Paper on the Seven Supplements the Doctor Takes and Why, just click on the PayPal button in this link to It's 31 pages longs and includes a nutrition supplement Contra-Indications Screening Form that screens for conditions that require care with supplements. Find out which supplements you should not be taking and why. 


We are at the beginning of a powerful evolution.  We are evolving away from the medical doctor focus on disease care toward the exciting implementation of healthy health care, real health care, in a measured, standardized, self-help format starting with Dr. Ouellette's Optimal Health Progress Chart.

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Science Based Holistic Health Care

All Natural Pain Relief

Optimal Health Secrets

Make a change in your lifestyle.
Get on the roadway to optimal health and wellness today.

Our Mission
To Teach and Guide

Our mission is to teach you, and then guide you, along the roadway to optimal health and wellness. We measure your body and behaviours for optimal health factors, then teach the parameters of the Pain Relief Lifestyle, including the Pain Relief Diet, and the Five Pillars of Optimal Health Secrets.

We offer support on the roadway to optimal health and wellness. If you have experienced pain, or less than optimal health, then you can make an improvement in your fitness level and your overall health by following some lessons that science has taught us about lifestyles. Some of the lessons are easy, some are quite difficult, but all are beneficial.

You have three things to learn. (1.) The Pain Relief Lifestyle, (2.) The Pain Relief Diet, (3.) Optimal Health Secrets.


Step 1. Take the Canadian Holistic Online Consultation at




Step 2. Purchase a Workshop directly with Dr. Ouellette.


For a free consultation send us an email and we will arrange a free ten minute consultation to help you get started.



New Approach to Pain Now Available

Need pain relief?

Looking for a natural non-drug way?


Free Personal Consultation in house, over the phone, or over the internet, to discover what we offer.

Pain Relief Self-Help Strategies and Optimal Health Secrets


Doesn't everybody want to know about that?

Don't YOU want to know about that?


  • We measure your lifestyle for optimal health.
  • We assess what you need.
  • We provide a Report of Findings.
  • We provide an Action Plan.
  • We supply the help you need to get it done.








Motivational Drift Offer


CHIROPRACTIC for pain rlelief






Pain Relief

A Chiropractic-Plus Clinic

We do more than just chiropractic.

Dr. Victor Ouellette,

Retiring Certifications: DNM, RNP, Cert. Acup.



 To see a Slide show explaining why you should choose us click the link below.

Why Choose Us?